
Start living without worrying about sleep
Dr. Laura Gainche Ph.D. supports mother-identified people with the tools to THRIVE in their new parenting life and their SLEEP.
Her approach includes scientific facts and intuition-based knowledge.
More importantly, she provides true gentle personalized support for you and your family.
Free Sleep Video Content
Instagram has always been my platform of choice to share my knowledge with as many families as possible.
I have now added a Youtube channel, to be able to explain some concepts in longer form. Go check it out.
Hi, I’m Laura.
A scientist, a mom, a gentle sleep consultant, an ally.
I believe that the third of our life spent sleeping gives us the potential to create the life we want for ourselves and our families. But too often, we get stuck by poor sleep, feeling like we can’t.
I want to change that.
You are here because you also believe that family sleep does not need to be stressful or a systematic battle. You are gifted with compassion and intuition; you know that there is a solution made for you.
I am here to help you find the confidence and give you the tools you need to create the perfect solution. Together we will achieve the sleep and life that uniquely suits your family.
“ For 2 years our 4-year old had trouble falling asleep by himself and staying in his bed at night. We were quite desperate. Laura quickly established a tailor-made program fitted to our specific situation. The changes appeared super fast and in just a few weeks our son had made amazing progress regarding his sleep patterns. Laura's strengths are her great listening and adaptability to one's particular situation. “
— M. R. Tokyo Japan
People ask me:
“If you don’t do sleep training or cry it out, what do you do?”
Sleep training VERSUS my approach
Sleep training
Strict schedule
Strict rules
Ignore parenting instincts
Increased parents and children stress
Unrealistic expectations
Repetition of the whole process
Ignore child’s needs at night
My approach
I get to know you and connect
I learn “everything” about your family
I listen to you and what matters to you
I check your child for physical red-flags
I check your child for emotional red-flags
I support your physical needs
I support your emotional needs
I validate you
I give you knowledge about biologically normal sleep
I give you knowledge about biologically normal behaviour
I give customised suggestions
I refer you to appropriate specialists
If in Japan, you access tried and tested network of healthcare providers
I suggest customised sleep rhythm/schedule
We discuss emotions, connection, attachment.
And so much more
In a nutshell… I am here for you
NOT AVAILABLE - Wondering if we are a good fit?
Book a free 30-minute discovery call now!
I want to hear about YOU and YOUR GOALS, together we can start planning the steps that will work for you and your child.